Why do we sleep? What governs when or how long we sleep? This activity will assist you in understanding two common sleep theories, recuperation and circadian, which provide different answers to these questions. Depending on which one you support, it may change your outlook on sleep and your current sleeping habits. Categorize each characteristic under the correct theory—recuperation or circadian—by placing an “X” in the appropriate column. Then, answer the questions that follow.
Call Us: USA +1 862 207 3288