Write a 1000-word essay in APA format that includes the following:
– The results of your assessment and the area that you would like to improve.
– A clearly stated goal that demonstrates use of the SMART principles of goal-setting.
-The strategies that you plan to use to improve your chosen health behavior. Your strategies should be specific with a clear
implementation timeline.
A discussion as to how each of the dimensions of wellness are impacted by the area that you would like to improve.
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