Response
Write a response, at least 100 words, for each chapter.
Please use correct grammar and spelling.Responses include at least 100 words for each chapter (total of 400 words minimum), double-spaced, showing reflective thought. Please include the question above your response and indicate the chapter. Submit assignment as a Microsoft Word document (.doc, .docx) or PDF
Questions may be single-spaced. However, responses must be double-spaced.
Ch9.
Do you take dietary supplement? If you do, which supplements do you take? Why do you take them? Do you know if the supplement ingredients have been tested for safety or effectiveness?
Ch10.
How would you respond if a close friend or relative told you that you needed to lose weight? If someone you know trying to lose weight, what would you do to help with his or her weight loss effects?
Ch11.
What benefits would you derive from adopting a more physically active lifestyle? What factors interfere with and what factors reinforce your efforts to become more physically fit?
Ch12.
If you are parents or plan to be a parents someday, what are you doing( or will you do) to encourage your child’s heart-healthy lifestyle?