Wellness plan

Paper instructions:
1. Develop the 4th section, measuring your progress, and the fifth section, Anticipating barriers.

2. Use at least one source.

3. The format of each section is described below:
a. Measuring your progress must be a chart inserted into a Word Document.
b. Anticipating Barriers should be a minimum 300 words, be in full APA format, and include citations and references.

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